My Approach

Your body knows how to heal, therefore the best treatment plan is the one that supports what the body is trying to do right now. But it often needs support and targeted treatment tools to help:

Target your symptoms for relief.

Embrace your body’s intelligence

by harmonizing your systems.

Generate health!

The Wholistic Health Path

  • Target Your Symptoms

    Utilize a Treatment that Supports Your Body

    This can include food, supplements, and/or an herbal formulation to target your symptom while supporting what your body is trying to accomplish, versus blocking it’s innate function to hide the symptom.

  • Balance Your Autonomic Nervous System

    Increase Your Parasympathetic Tone to Prioritize Repair

    Healing takes place when the nervous system is not stressed, when in parasympathetic tone. This can be accomplished by prioritizing a positive mindset; utilizing intentional abdominal breathing; balancing your blood sugar; reducing your inflammation; and balancing your circadian rhythm.

    Balance Your Autonomic Nervous System

  • Balance Your Elements of Health

    Create Your Foundation

    Healing comes from balancing your body. You also free up energy to repair. Balance your movement, mental/emotional health, diet, and sleep as a foundation to healing.

  • Repair Your Gut

    All Healing Starts in the Gut

    Most of your nervous tissue and immune system resides in your gut, and the gut is the gateway to the interior of your body. Healing your gut involves improving the breakdown of your food, repairing your gut wall, supplying needed resources, supporting your gut’s immune system, improving absorption, and optimizing your microbiome.

    Repair Your Gut

  • Support Your Liver

    Provide Resource and Begin to Detox

    Once your detox pathways are open, we will determine the best detox program for you.

  • Support Your Adrenals

    Enable Your Body’s Core to Support Your Treatment

    The Kidneys and Adrenals are the core of your body’s energy and function.

    Support Your Adrenals

  • Begin an Anti-Microbial Protocol

    Remove toxic burden

    Once successfully detoxing, you would begin a personalized anti-microbial protocol to begin ridding your body of burden.

Each one of these Phases of Health require a personalized treatment approach considering the person’s presentation, metabolic flexibility, healing capacity, resources, and goals. My job is to determin:

  • Your pattern of disharmony (Chinese medical pattern)

  • The needs of each system

  • The optimal treatment approach

  • The optimal treatment tools, their dosages and duration

  • The body’s response and adjust the treatment accordingly

As a practitioner of Chinese Medicine, I can interpret what your body is saying without the need for testing, and prescribe a dynamic herbal formulation that will fulfill the determined treatment approach.

As a practitioner of Functional Medicine, I can incorporate diagnostic testing to optimize your body’s biochemical processes.

As a practitioner of Internal Healing Arts, I can integrate treatment at the energetic level which will move stagnation and optimize energy.

As a Functional Health Coach, I can support you with being successful with your treatment plan.

Let’s get started!