Tailored Wellness Just for You

One-on-One Consultations for Your Unique Needs

Take charge of your health with customized consultations that blend Chinese Medicine, Functional Medicine, and health coaching. Our personalized approach ensures that your treatment plan is tailored specifically to you, helping you achieve your wellness goals.

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Discover a Path to Wellness Uniquely Yours

At Phases of Health, we understand that every individual’s journey to wellness is unique. That’s why our Personalized Consultations are designed to address your specific health concerns, goals, and needs. Whether you’re dealing with chronic health issues, seeking to optimize your overall wellness, or looking for expert guidance on your path to healing, our one-on-one consultations provide the highest level of personalized care.

Why Choose Personalized Consultations?

  • Holistic Expertise: Our consultations integrate the best of Chinese Medicine, Functional Medicine, and health coaching to create a comprehensive and personalized approach to your health.

  • Tailored Treatment Plans: Your consultation will result in a customized wellness plan that targets the root causes of your health concerns, not just the symptoms.

  • Dedicated Support: Receive expert guidance and support from a practitioner who is deeply committed to your well-being, ensuring that you stay on track with your health goals.

How We Work with Your Healthcare Team:

Our consultations are about adding value to the care you’re already receiving. We believe that collaboration leads to better outcomes, and we aim to work alongside your doctors and practitioners to create a cohesive health plan tailored to your unique needs.
  • Complementary Care: Our goal is to support your practitioner’s treatment plans, adding another layer of holistic care that targets the root causes of your health concerns.

  • Open Communication: We encourage open communication between our practice and your healthcare providers to ensure all aspects of your health are considered.

  • Specialized Support: Focusing on Chinese Medicine, Functional Medicine, and health coaching, we offer specialized insights and treatments that enhance overall wellness.

Ready to Take the Next Step?

Book your personalized consultation today and start your journey toward optimal health with the support of a dedicated practitioner who understands your unique needs.

Discovery Call

Call Length: 20-minutes
Cost: Free

A complimentary call to discuss your concerns, ask questions, and explore next steps. An ideal starting point for new patients.

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Initial Consultation

Review Time: 60-minutes

One-on-One: 30-minutes
Cost: $400

A comprehensive review of your health history and goals, leading to a personalized first-phase treatment plan and recommended labs for deeper insight. Would like to chat first, schedule a Discovery Call. To get started, select Onboarding to your Personalized Consultation. 

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Follow-Up Consultation

Review Time: 30-minutes

One-on-One: 30-minutes
Cost: $200

Assess progress, review labs, address new concerns, and refine your treatment plan based on changes in your health. Scheduled internally once a patient.

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Serum Lab Review

Review Time: 30-minutes

One-on-One: 30-minutes
Cost: $200

A focused session to review serum lab results and discuss next steps. Does not include a full treatment plan.

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Health Coaching

Duration: 60-minutes
Cost: $200

Support for sustainable behavior change. Set clear goals, create an action plan, and receive guidance to stay accountable and consistent.

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Health Education

Call Length: 30-minutes
Cost: $100

Learn about a specific health topic such as nutrition, sleep, or stress. Practical education to help you take informed action.

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Acupuncture with Tuina

Session Length: 55-minutes
Cost: $200
(In-person, Manhattan)

In-person treatment combining acupuncture and Chinese therapeutic massage to address physical and energetic imbalances. Call 646.801.6810 if you would like to schedule in the Financial District of Manhattan. 

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Qi Gong

Session Length: 30-minutes
Cost: $100

Guided practices to cultivate Qi, support energy flow, build the Dan Tian, and balance Yin and Yang within the body.

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Building a Network of Wellness

The best health outcomes come from collaboration. By choosing our personalized consultations, you're not only receiving expert care tailored to your needs, but you're also contributing to a growing network of practitioners dedicated to holistic health.

Our vision is to foster a community where healthcare providers work together to support each patient’s unique journey to wellness.

  • Allied Care: We actively seek to collaborate with healthcare providers to ensure that our approach complements and enhances the care you are already receiving.

  • Expanding Access: We aim to educate and train more Holistic Health Program Facilitators, empowering other practitioners to integrate this approach into their practices.