Wholistic Health Path - Phases of Health by Jenn LiButti

The Five Elements Framework

This theory is utilized by Chinese medical practitioners to determine a patient’s constitutional type, personality, and behavioral strengths and challenges, and to diagnose patterns of disharmony, all of which guide…

Utilize Your Core Values and Strengths

The Wholistic Health Path is a map guiding you toward improved health, but a big part of your success is the motivation and discipline to take each step. GOAL NEW…

Maximize Your Energy

The Wholistic Health Path is a map guiding you toward improved health, but a big part of your success is the motivation and discipline to take each step. You can…

Phase 1: Reduce Your Incoming Burden

Stored burden is the accumulation of toxins within your body which impairs your health. It develops from: Stored burden is often the source of chronic inflammation and immune activation. Until…

Phase 2: Replace Your Missing Nutrients

In order for you to reduce the burden stored within your body, you need to enable your body to remove it. Part of that process is providing it with the…

Phase 3: Repair Your Digestive Tract

Now that you are Replacing Your Missing Nutrients to improve your nutritional deficiencies, you should begin Repairing Your Digestive Tract to increase your absorption and prepare your body for detoxification.…

Phase 4: Support Your Detoxification Pathways

Now that you are reducing your burden, replacing missing nutrients, and repairing your digestive tract, you are ready to begin supporting and gently clearing your detoxification pathways. This includes: Rehydrate…

Phase 5: Remove Your Stored Burden

Stored Burden When your body is exposed to a toxin or pathogen, its goal is to remove it from your body. When it is unable to do so, whether your body…

Support Your Body vs Block Your Symptoms

Your body has the innate intelligence to rebalance itself, but sometimes it gets stuck and needs support. Your symptoms explain to you what your body is trying to do, but…