Category: Healing Strategies

Exploring key concepts important while walking along the Wholistic Health Path.

Taste & Temp

Taste & Temp

Yes it is important to eat: Another way to consider eating is to balance the Five Tastes. The Tastes of the Five Elements When you think of flavors, you probably…
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Relaxed Diet

Relaxed Diet

Everyone has their own primary symptoms that they would like to resolve. It does not matter if these symptoms are gut-based or body-based, The Repair Diet is vital to: Avoiding…
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Repair Diet

Repair Diet

We’ve all heard these sayings, and they are true! The gut is the bridge between your external and internal environment, which is why most of your immune system and microbiomes…
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Retrain Your Mind

Retrain Your Mind

Your body is an organic vehicle for your Spirit on this Earth. It is designed for you to experience life and express your higher self. How much time you have…
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Healing Capacity

Healing Capacity

Terrain medicine is a wholistic perspective that believes that the primary determinant of your healing capacity lies in the health of your internal terrain. Even the inventor of Germ Theory,…
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Treatment Dosage & Frequency

Treatment Dosage & Frequency

Once you have your treatment strategy and schedule, and have acquired all of your treatment tools, you will begin onboarding your supplements and herbs from the lowest dosage for a…
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Reduce Conflict

Reduce Conflict

A lot of your stress can be reduced by improving the way you communicate with others. This starts by how you respond to what you observe. Observation vs Evaluation Observation…
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Treatment Strategies

Treatment Strategies

Symptoms are your body’s way of explaining to you what is wrong and what it needs support with. Your Treatment Strategy is the approach you use to support your body…
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