Category: Protocols

Tools with the Chinese and Functional medicine systems to target a specific treatment strategy.

Regulate Your Blood Pressure

Regulate Your Blood Pressure

Your blood carries many essential substances throughout your body to keep cells alive and functioning. It is important that every part of your body receives the resources it needs, otherwise…
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Reduce Congestion

Reduce Congestion

Congestion manifests when your body is attempting to flush out an irritant within your hollow spaces (yang organs): The irritant could be something that came into your body that you…
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Regulate Your Bowels

Regulate Your Bowels

IBS is a functional gastrointestinal disorder that can present with recurring: Most people that visit their doctor or a gastroenterologist for these symptoms will have an endoscopy and/or colonoscopy performed…
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Reverse Heartburn-Reflux

Reverse Heartburn-Reflux

Unlike popular belief, heartburn and reflux is not caused by too much stomach acid. Whatever amount of acid you do have is just coming up causing: In Chinese medicine, we…
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Support Bone Health

Support Bone Health

When you think about improving your bone density, what probably comes to mind is resistance training and prioritizing calcium in your diet, or supplementing it. Unfortunately that may not be…
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Improve Your Sleep

Improve Your Sleep

There are many herbs and supplements that can help you improve your sleep, but which one you choose depends on why you are having difficulty sleeping: Difficulty falling asleep Drank…
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Reduce Your Pain

Reduce Your Pain

The quality of your pain provides insight into what is causing it: PAIN TYPE ASSOCIATIVE FACTOR Achy (joints/muscles) Viral Shooting (ortho-neuro) Neurotoxin; nerve compression Squeezing, cramping (muscles) Magnesium deficiency; Hypoxia…
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Generate Energy

Generate Energy

When you think about increasing your energy, the options you probably think of are drinking caffeine or an energy drink, getting more sleep, exercising, or eating more calories. Caffeine and…
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Getting Sick?

Getting Sick?

When your body is fighting a pathogen, in addition to staying hydrated and getting more sleep, you can support your body in its natural process. Instead of using conventional therapies…
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