Wholistic Health Path Archives - Phases of Health by Jenn LiButti

Phase 5: Remove Your Stored Burden

Stored Burden When your body is exposed to a toxin or pathogen, its goal is to remove it from your body. When it is unable to do so, whether your body…

Phase 4: Support Your Detoxification Pathways

Now that you are reducing your burden, replacing missing nutrients, and repairing your digestive tract, you are ready to begin supporting and gently clearing your detoxification pathways. This includes: Rehydrate…

Phase 3: Repair Your Digestive Tract

Now that you are Replacing Your Missing Nutrients to improve your nutritional deficiencies, you should begin Repairing Your Digestive Tract to increase your absorption and prepare your body for detoxification.…

Phase 2: Replace Your Missing Nutrients

In order for you to reduce the burden stored within your body, you need to enable your body to remove it. Part of that process is providing it with the…

Phase 1: Reduce Your Incoming Burden

Stored burden is the accumulation of toxins within your body which impairs your health. It develops from: Stored burden is often the source of chronic inflammation and immune activation. Until…

The Five Elements Framework

This theory is utilized by Chinese medical practitioners to determine a patient’s constitutional type, personality, and behavioral strengths and challenges, and to diagnose patterns of disharmony, all of which guide…

Category: Wholistic Health Path

Phase 5: Remove Your Stored Burden

Phase 4: Support Your Detoxification Pathways

Phase 3: Repair Your Digestive Tract

Phase 2: Replace Your Missing Nutrients

Phase 1: Reduce Your Incoming Burden

The Five Elements Framework